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【双语】时间都去哪了—如何留住时间

热度 1已有 1856 次阅读2015-6-3 16:28 |个人分类:感想| 如何管理时间(双语), 英语散文

How to Manage Your Time

时间都去哪了—如何留住时间

Two biggest wealth in life: your talent and your time. Talent increases and time decreases. Our life, in a way, is trading time with talents. Wasting time means our time decreases while our talents do not increase. That is we shall save every second and make it counts.
人的一生两个最大的财富是:你的才华和你的时间。才华越来越多,但是时间越来越少,我们的一生可以说是用时间来换取才华。如果一天天过去了,我们的时间少了,而才华没有增加,那就是虚度了时光。所以,我们必须节省时间,有效率地使用时间。


1. Get to know how you use your usual time and make improvements
1. 了解你日常时间的流逝轨迹,不断改进

Take a week and write down what you do every 30 minutes everyday and make it into categories (like: reading, Internet surfing or chatting with your friend, etc.) and you’ll see which part consumes most of the time. After a week’s recording, you’ll find the way you wasting your time.  Make an analysis about the ways in which you could improve your efficiency, which part takes the most of time, etc. And you could make a rough time table for your next week as well.
挑一个星期,每天记录下每30 分钟做的事情,然后做一个分类(例如:读书、上网 、和朋友聊天等)和统计,看看自己哪方面花的时间最多。在一周的记录结束后,你就会发现自己的时间都浪费在什么上面了,分析一下,这周你的时间如何可以更有效率地安排?有没有活动占太大的比例?在此基础上,你可以粗略的指定下下周的时间表,更好的提高效率。


2. Use Fragment Times and “Dead Times”
2. 使用碎片时间和“死时间”

If you’ve made that time recording, you’ll be amazed how much time you’ve waste on waiting the bus, waiting in a queue, walking, etc. The thing is you could really use that time to do something, like memorizing some English words, make necessary phone calls and reviewing your lessons. As we all bring our phones everywhere, we could also read some books by e-reader. The point is that to use your fragment times to deal with trivial matters so that you could have the majority of time to do things that really matter. You could always make plans for your fragment times whether you’re busy or not.
如果你做了上面的时间统计,你一定发现每天有很多时间流失掉了,例如等车、排队、走路等,可以用来背单字、打电话、温习功课等。现在我们基本手机都随身携带,所以在这些时间看看电子书,提高下自己的修养也未尝不可。重点是,尽量用自己的碎片时间处理琐碎的事情,这样你在做重要的事情是就有时间,不会被打扰了。无论自己忙还是不忙,你要把那些可以利用时间碎片做的事先准备好,到你有空闲的时候有计划地拿出来做。

 

3. Pick Three Things You Must Finish Today
3. 挑出三件当天必须完成的大事

 
There’re always things to be done everyday, the only thing we could do is to identify whether it’s urgent or important. Urgent does not necessarily mean important. The things you need to do for the day rest only on the urgent as well as important things. Don’t become slaves to urgent things. You need learn to say “No” to those urgent but not important things.
在工作和生活中每天都有干不完的事,唯一能够做的就是分清轻重缓急。要理解急事不等于重要的事情。每天除了办又急又重要的事情外,一定要注意不要成为急事的奴隶。有些急但是不重要的事情,你要学会放掉,要能对人说no !

 

4. Use the 20%--80% Principle

4. 运用20%--80% 原则

At the most efficient time, 20% of time could generate 80% of efficiency and on the contrary, at the least efficient time, 80% of the time could only generate 20% of efficiency. We should be doing important works at the most efficient time. We could spend time with our friends and parents at our least efficient time which does not require such efficiency. So we should focus our efficient time at the hardest subject or works. That time period differs from person to person depending on your mentality, your blood pressure and whether you had a good rest, but generally speaking, it’s round 10 in the morning and 3 in the afternoon.
人 如果利用最高效的时间,只要20 %的投入就能产生80 %的效率。相对来说,如果使用最低效的时间,80 %的时间投入只能产生20 %效率。一天头脑最清楚的时候,应该放在最需要专心的工作上。与朋友、家人在一起的时间,相对来说,不需要头脑那么清楚。所以,我们要把握一天中20 %的最高效时间(根据个人的心态,血糖的高低,休息是否足够等综合考量,每个人不同,一般是在上午10点,下午3点左右), 专门用于最困难的科目和最需要思考的学习上。

 
5. Have Discipline
5. 要有纪律

Some people say that there’s no time for studying, actually what he’s saying is studying is not on his top priority. We must give the things matter to us the most the top priority and stick to it. After being familiar with those tips, the next thing would be to implement and hold on to it. Do the right thing at the right time, and we shall make our time to its fullest.
有的人会说自己“没有时间学习”,其实,换个说法就是“学习没有被排上优先级次序”。我们一定要把对我们自身发展最重要的事放在首要位置,并坚持下去。掌握上述一些技巧后,接下去便是执行和坚持了,在正确的时间做对的事,才能最大限度利用时间不虚度。

 

 

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